Let's start the new week with something sweet and....healthy! Today I'll share with you,my virtual friends, a raw cake that I made for a friend.
The recipe is:
- 1 cup of ground raw almonds
 - 1 cup of ground raw hazelnuts
 - 3 cups of dried dates - I soaked them
 - 1 cup pf dried organic blueberries
 - 1/2 cup of dried cranberries
 - 1 cup of water
 - carob powder
 - 1/2 cup of chia seeds
 - 1/2 cup of melted coconut oil
 
All these ingredients were mixed together in the blender.Then the mixture I put in a 20 cm pan and I put it in the freezer for 30 min.
The decorations:
- sliced almonds at the bottom
 - cedar seeds on the top and
 - fresh blueberries
 
As you can see nothing is bad for you! It's delicious and flavored and everything is natural! No colorants, no preservatives,no artificial sugar....! Enjoy it!







No comments:
Post a Comment